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Healthy Travel

Tips for Staying Safe on Your Journey

Traveling, whether for business or pleasure, can present unique health challenges. But with a little preparation, you can ensure a safe, healthy trip every time.

Wherever you want to go, The Savvy Traveler is here to help!

1

Check Immunization Requirements

Your first priority when traveling to a new destination should always be checking immunization requirements. The CDC provides reliable, up-to-date information on travel health. Visit CDC's Travel Health site for details on vaccines specific to your destination.

VISIT CDC WEBSITE

2

Stay Hydrated

Hydration is key, especially on long flights. Drinking plenty of water will help reduce swelling and dryness. Be cautious about drinking water at your destination—always check if it's safe via the CDC. If it's not, stick to bottled water, and avoid fruits, veggies, and ice cubes washed or prepared with local water.

3

Move Around on Long Flights

Prolonged sitting during flights can lead to poor circulation and increase your risk of Deep Vein Thrombosis (DVT). Make sure to stretch, walk around, and follow any in-seat exercise programs offered by airlines. If possible, consider upgrading your seat for more legroom and flexibility.

Make your flights more comfortable—find great deals on upgrades when you book with us!

4

Boost Your Immune System

Traveling often exposes you to crowded environments, whether you're on a plane, ship, or sightseeing coach. Keeping your immune system strong is crucial, especially when entering new climates and regions where diseases might be prevalent. Focus on nutrition by eating plenty of fresh fruits and vegetables to maintain your immune health.

Ready to travel with confidence? Start your journey by booking a flight, cruise, or activity today.

Plan a Healthy and Safe Journey

Health concerns shouldn’t hold you back from exploring the world. With proper precautions, you can enjoy your travels while staying safe.

Book your next adventure with us and travel smart, prepared, and healthy.
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